Take a look at our timetable below, to find a class that suits you, then contact us to check we have space (and let us know if you initially need to borrow a mat).

All our classes are suitable for all levels and poses are adapted accordingly. Each class is 1hr, paid per term @£8 x amount of weeks (you can just pay £8 on your first class to make sure it is right for you). Our Move It Or Lose It classes are £7 each, payable by cash at the venue. Our Frequently Asked Questions page will answer some of the questions you might have about our classes.

If you miss a class you can catch up at any of our classes (check first for space) or we can provide you with a pre recorded video. In certain circumstances if you are going to miss more than 50% you can pay £10 for the ones you can attend. Please inform us before the start of the term.

Read more about our 1 to 1 Somatic Movement options here.

If you're viewing this on a phone, you may need to swipe left and right to see all the class details.

Day	Time	When	Class	Venue	Location	Post Code
Mon	9.30am to 10.30am	Daytime	Yoga with Kev	Church House, Bingham	Bingham	NG13 8GE
Mon	11am to 12pm	Daytime	Move It or Lose It	East Bridgford village hall	East Bridgford	NG13 8NH
Mon	2pm to 3pm	Daytime	Yoga with Kev	Poppy & Pint	Lady Bay	NG2 5DX
Mon	7.15pm to 8.15pm	Evening	Yoga with Karen	Church House, Bingham	Bingham	NG13 8GE
Tues	10.30am to 11.30am	Daytime	Move It or Lose It	Radcliffe Hall British Legion	Radcliffe on Trent	NG13 8GE
Wed	9.30am to 10.30am	Daytime	Yoga with Karen	Church House, Bingham	Bingham	NG13 8GE
Wed	11am to 12pm	Daytime	Move It or Lose It	Church House	Bingham	NG13 8GE
Thurs	11am to 12pm	Daytime	Move It or Lose It	Bottesford VC Hall	Bottesford	NG13 0BG