Take a look at our timetable below, to find a class that suits you, then contact us to check we have space (and let us know if you initially need to borrow a mat).
All our classes are suitable for all levels and poses are adapted accordingly. Each class is 1hr, paid per term @£8 x amount of weeks (you can just pay £8 on your first class to make sure it is right for you). Our Move It Or Lose It classes are £7 each, payable by cash at the venue. Our Frequently Asked Questions page will answer some of the questions you might have about our classes.
If you miss a class you can catch up at any of our classes (check first for space) or we can provide you with a pre recorded video. In certain circumstances if you are going to miss more than 50% you can pay £10 for the ones you can attend. Please inform us before the start of the term.
Read more about our 1 to 1 Somatic Movement options here.
If you're viewing this on a phone, you may need to swipe left and right to see all the class details.Day | Time | When | Class | Venue | Location | Post Code |
---|---|---|---|---|---|---|
Mon | 9.30am to 10.30am | Daytime | Yoga with Kev | Church House, Bingham | Bingham | NG13 8GE |
Mon | 11am to 12pm | Daytime | Move It or Lose It | East Bridgford village hall | East Bridgford | NG13 8NH |
Mon | 2pm to 3pm | Daytime | Yoga with Kev | Poppy & Pint | Lady Bay | NG2 5DX |
Mon | 7.15pm to 8.15pm | Evening | Yoga with Karen | Church House, Bingham | Bingham | NG13 8GE |
Tues | 10.30am to 11.30am | Daytime | Move It or Lose It | Radcliffe Hall British Legion | Radcliffe on Trent | NG13 8GE |
Wed | 9.30am to 10.30am | Daytime | Yoga with Karen | Church House, Bingham | Bingham | NG13 8GE |
Wed | 11am to 12pm | Daytime | Move It or Lose It | Church House | Bingham | NG13 8GE |
Thurs | 11am to 12pm | Daytime | Move It or Lose It | Bottesford VC Hall | Bottesford | NG13 0BG |