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Yoga & Somatics Classes, One-to-Ones and Pain Relief

With Mind & Body Consultants in Nottingham

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Tag: Feldenkrais

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How you can help your posture and the way you use (and misuse) your body

Posted on8th March 2019AuthorMAB Consultants

You’ve probably heard of The Alexander Technique… but did you know that it can help greatly with your posture and the way you habitually use (or misuse) your body? It can also help reduce and/or Read More …

CategoriesLatest NewsTagsAlexander Technique, Feldenkrais, Mindful Movement, move freely, somatics

Tues 11am Chi Kung

New Gentle Somatics and Chi Kung Class in Radcliffe – try for free

Posted on4th March 201918th April 2019AuthorMAB Consultants

New Gentle Somatics and Chi Kung Class in Radcliffe – starts Tuesday 5th March at 11.30am Read More …

CategoriesLatest News, Somatics, Tai ChiTagsAlexander Technique, chi kung, Feldenkrais, gentle somatic movement, Mindful Movement, move better, movement class, neuroplasticity, Qi Gong

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