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Yoga & Somatics Classes, One-to-Ones and Pain Relief

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Category: Yoga

Posts from Mind & Body Consultants about Yoga

Garden Yoga – adapting to COVID

Posted on22nd July 20202nd November 2020AuthorMAB Consultants

With the COVID-19 restrictions in place, we’ve had to adapt our teaching! In small groups, I have been teaching yoga classes in the garden of our friend and classmate, Gill. This week, the weather was Read More …

CategoriesLatest News, Yoga

Karen and Kev yoga

Happy International Yoga Day

Posted on21st June 201912th August 2019AuthorMAB Consultants

It’s International Yoga Day today, Friday 21st June Contrary to popular belief, Yoga isn’t just about touching your toes, for the fit, young or flexible. It’s more about self-improvement, self-acceptance and a willingness to start Read More …

CategoriesLatest News, YogaTagsinternational yoga day, yoga

MABC yoga timetable

Classes re-start after Easter on Tuesday 23rd April and Somatics-Chi Kung class moves to 11am

Posted on18th April 201912th August 2019AuthorMAB Consultants

We hope you’ve enjoyed the Easter break – classes re-start on Tuesday 23rd April for a five week term (3 weeks for Monday classes) – visit our class dates and prices page for more info. Read More …

CategoriesSomatics, Tai Chi, Yoga

Classes re-start 25th Feb for a six week term

Posted on25th February 201912th August 2019AuthorMAB Consultants

Our Yoga and Somatic Yoga classes re-start on Monday 25th February and it’s a six-week term for most classes – this takes us up to the Easter holidays. Movement and Mindfulness is £42 for the term, Read More …

CategoriesSomatics, Yoga

Kev 60th birthday

No classes 6th and 7th February

Posted on6th February 201925th February 2019AuthorMAB Consultants

There is no Somatic Yoga class in Radcliffe on 6th February, and no Mindfulness and Movement class in Gunthorpe on 7th February.  This is because it is Kev’s 60th birthday. Both classes are back as normal Read More …

CategoriesYoga

Happy Christmas

No classes over Christmas break – back 7th Jan

Posted on21st December 201831st January 2019AuthorMAB Consultants

Happy Christmas, everyone.  Yoga and Somatic Yoga Classes (plus Movement and Mindfulness) have stopped now for the Christmas break – we’ll start again on Monday 7th January so please get in touch if you’d like Read More …

CategoriesSomatics, Tai Chi, Yoga

Yoga Class Timetable 2019

Monday Yoga Class Changes from January 2019

Posted on13th December 201831st January 2019AuthorMAB Consultants

When we come back in January after the Christmas break, our Monday night classes will have slightly different timings:  Carnarvon School in Bingham class will be 6.30pm to 7.30pm East Bridgford Village Hall class will Read More …

CategoriesYogaTagsyoga, yoga classes, yoga classes in bingham, yoga classes in east bridgford, yoga classes in nottingham

movement and mindfulness class at Gunthorpe Village Hall

Movement and Mindfulness class in Gunthorpe – first class free for new students

Posted on18th October 201818th October 2018AuthorMAB Consultants

Come to our new Movement and Mindfulness class in Gunthorpe Thursday mornings, 9.30am to 10.30am (school term-time only) We’re really excited about our new Movement and Mindfulness class. You’ll learn simple movement and mindfulness techniques Read More …

CategoriesLatest News, Tai Chi, Yoga

Summer Yoga 2018

Summer Yoga Classes

Posted on20th June 201819th July 2018AuthorMAB Consultants

Yoga classes in Bingham and East Bridgford in August Our weekly classes will continue until Wednesday 25th July when we break for the summer holidays, but we’re delighted to tell you that we have scheduled Read More …

CategoriesLatest News, YogaTagsaugust, bingahm, east bridgford, summer yoga, yoga

Karen and Kev yoga

How Yoga can benefit your health

Posted on20th June 2018AuthorMAB Consultants

Did you know that some of the benefits of yoga include improving your immune system, reducing muscle pain and weight loss? Yoga is more commonplace these days, and no longer seen as just for women Read More …

CategoriesLatest News, YogaTagsyoga benefits

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