Tai-Chi Classes I really do enjoy the classes and get a lot out of them but it’s difficult to express.
“I would like to thank Karen for changing my life since early 2003, (when I first embarked on Tai Chi/Qi Gong) The system has enabled the stress of life to be reduced by changing the way I perceive things and deal with them, has made me fitter and more flexible, changed my posture and outlook on life. Meeting new friends is another bonus. Thanks again Karen.” Colin, Newark
After an hour in Karen’s Tai Chi class I always feel both calm and energised at the same time. I am ready to go away and get on with anything that I have been avoiding. I am ready for action. I feel I get myself to a place where I am truly in focus and feel good about myself and what I am doing.
It has helped me enormously with my breathing – making my singing much easier. I believe Tai Chi has strengthened my body and mind – though I have along way to go, I know it can help me in my approach to life generally. Thanks Karen. Margaret, Bingham