I hope you enjoyed the Somatic Yoga class at Rolleston.  You can view a timetable of all our classes at http://www.mabconsultants.co.uk/yoga (classes are term-time only), and below are details of my Somatic Yoga classes:

• Tuesday mornings, 9.30 am to 10.30am, Gunthorpe Village Hall – next class 11th September
• Wednesday evenings, 7.00 to 8.00pm, Radcliffe-on-Trent British Legion (Radcliffe Hall) – next class 5th September

Please contact me if you’d like to come along when we re-start in September.  Until classes start again, I’m offering a special discount of £5 off a one-to-one appointment during the summer holidays for those of you who came to the class at Rolleston.  Please contact me to make an appointment.

Somatics Videos

In the meantime, below are some videos for you to follow showing some of the Somatic Movements we did in the class – remember to start and finish with a soma scan: