If you are injured or in pain, we can help you. Our treatments are based on the Full Movement Method (FMM) – this is a unique method of resolving muscle and joint problems, pain and immobility, and includes a combination of:
- Soft tissue techniques
- Joint mobilisations
- Deep tissue massage
- Trigger Point therapy.
- Applied Yoga (assessment & Therapy)
- Home treatment plan
FMM is founded on the belief that symptoms such as muscle pain and stiff or restricted joint movements (that are often attributed to accidents, twisting and prolonged poor posture) are actually caused by an underlying lack of full movement.
FMM addresses this lack of full movement to restore mobility and resolve the pain and stiffness.
Some conditions we can help include:-
- Back and neck pain
- Joint problems, such as with the shoulder or knee
- Muscle spasms
- Nerve entrapment, such as sciatica
- Accidents/Rehabilitation programmes.
No matter what you’ve done, or how you’ve done it, we are confident we will be able to get you out of pain and discomfort, so contact us today.