Are you injured or in pain?

If you are injured or in pain, we can help you.  Our treatments are based on the Full Movement Method (FMM).  It’s a unique method of resolving muscle and joint problems, pain and immobility, and includes a combination of:

  • soft tissue techniques
  • joint mobilisations
  • deep tissue massage
  • Trigger Point therapy.
  • Applied Yoga (assessment & Therapy)
  • Home treatment plan

FMM is founded on the belief that symptoms such as muscle pain and stiff or restricted joint movements (that are often attributed to accidents, twisting and prolonged poor posture) are actually caused by an underlying lack of full movement.

FMM addresses this lack of full movement to restore mobility and resolve the pain and stiffness.

Some conditions we can help include:-

  • Joint problems, such as with the shoulder or knee
  • Back and neck pain
  •  Muscle spasms
  • Nerve entrapment, such as sciatica
  • Accidents/Rehabilitation programmes.

No matter what you’ve done, or how you’ve done it, we are confident we will be able to get you out of pain and discomfort, so contact us today.