Move It Or Lose It and Feel FABS!

Join Karen for this FABS new exercise class in Bingham and Radcliffe-on-Trent

TuesdGroup-mioli-shotays, 11.15am – 12.15pm at Radcliffe Hall (British Legion)
Wednesdays, 11am – 12pm at Church House in Bingham

FABS is an easy-to-follow seated or standing exercise class designed specifically for men and women over 60

Improve Flexibility, Aerobic health, Balance and Strength, giving you more confidence and independence

In collaboration with Centre for Healthy Ageing Research & NHS

A place to meet new friends and have fun!

You can try your first class for FREE – please contact Karen to book your free class.

FABS MIOLI classes in Bingham Radcliffe