Join Karen for this FABS new exercise class in Bingham and Radcliffe-on-Trent
Tuesdays, 11.15am – 12.15pm at Radcliffe Hall (British Legion)
Wednesdays, 11am – 12pm at Church House in Bingham
FABS is an easy-to-follow seated or standing exercise class designed specifically for men and women over 60
Improve Flexibility, Aerobic health, Balance and Strength, giving you more confidence and independence
In collaboration with Centre for Healthy Ageing Research & NHS
A place to meet new friends and have fun!
You can try your first class for FREE – please contact Karen to book your free class.