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Yoga & Somatics Classes, One-to-Ones and Pain Relief

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Tag: cobra

Cobra Yoga Pose

Cobra Pose

Posted on30th August 20145th May 2015Authoradmin

DESCRIPTION – BHUJANGA = SERPENT
Start by lying down on your front, with your forehead resting on the floor and your hands under your shoulders, with palms flat on the floor. Inhale and lift yourself up using your Read More …

CategoriesYogaTagsasana, cobra, yoga, yoga posture

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First day back in the clinic today. So happy to have helped our clients today get out of pain! A varied day from Neck/shoulder pain, lower back pain, hip pain, fibromyalgia and plenty of stress we’ve helped melt away! If you’re in pain and are a BETE (been everywhere tried everything) give us a call, we’re happy to chat to see how we can help. All COVID safe! ... See MoreSee Less

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