google-site-verification: googlee401f3a3d09c35e6.html
Menu

Primary Menu

Skip to content
  • About Us
  • Yoga, Somatics & FABS
  • Timetable
  • Pain Relief
    • Full Movement Method
    • Improve Your Sports Performance
  • Health Forms
  • Contact Us
  • News
Show Header Sidebar Content
Facebook Twitter Email YouTube

Yoga & Somatics Classes, One-to-Ones and Pain Relief

With Mind & Body Consultants in Nottingham

Mind and Body Consultants Logo
somatic movement

How Somatics Works

Posted on18th October 2018AuthorMAB Consultants

Somatics may be unlike anything you’ve done before! It has its roots in Feldenkrais & The Alexander Technique, and is a common-sense safe and easy way to reverse chronic tightness and pain. The first thing Read More …

CategoriesLatest News, Somatics

movement and mindfulness class at Gunthorpe Village Hall

Movement and Mindfulness class in Gunthorpe – first class free for new students

Posted on18th October 201818th October 2018AuthorMAB Consultants

Come to our new Movement and Mindfulness class in Gunthorpe Thursday mornings, 9.30am to 10.30am (school term-time only) We’re really excited about our new Movement and Mindfulness class. You’ll learn simple movement and mindfulness techniques Read More …

CategoriesLatest News, Tai Chi, Yoga

Dates for Yoga and Somatics Classes – September 2018 to July 2019

Posted on2nd August 201831st January 2019AuthorMAB Consultants

You’ve probably seen that our classes restart on Wednesday 5th September 2018 – please visit (and bookmark) http://www.mabconsultants.co.uk/yoga/termdates  for class dates and prices. We’ve included the info below for you too.

CategoriesLatest News

Summer Yoga 2018

Summer Yoga Classes

Posted on20th June 201819th July 2018AuthorMAB Consultants

Yoga classes in Bingham and East Bridgford in August Our weekly classes will continue until Wednesday 25th July when we break for the summer holidays, but we’re delighted to tell you that we have scheduled Read More …

CategoriesLatest News, YogaTagsaugust, bingahm, east bridgford, summer yoga, yoga

Karen and Kev yoga

How Yoga can benefit your health

Posted on20th June 2018AuthorMAB Consultants

Did you know that some of the benefits of yoga include improving your immune system, reducing muscle pain and weight loss? Yoga is more commonplace these days, and no longer seen as just for women Read More …

CategoriesLatest News, YogaTagsyoga benefits

Summer Somatics

Posted on20th June 2018AuthorMAB Consultants

Somatic Yoga class in Rolleston Karen is running a Somatic Yoga session on 30th July at the Yoga For All Summer Yoga School in Rolleston. This session proved very popular last year, so if you’d Read More …

CategoriesLatest News

class notice

Changes to Gunthorpe classes for week commencing 25th June

Posted on14th June 201814th June 2018AuthorMAB Consultants

Gunthorpe Village Hall are having some work carried out week commencing 25th June, so this means our two Gunthorpe classes that week will be held elsewhere.  This is for one week only and we’ll be Read More …

CategoriesLatest News

Red Light reflex

Giving Pain the Red Light

Posted on14th April 201814th April 2018AuthorMAB Consultants

Are you experiencing pain and would like to find out how you can be in control of getting rid of it? If this sounds like you, then read on to learn more. In Somatic Movement, Read More …

CategoriesLatest News, SomaticsTagsheadaches, jutting chin, Red Light reflex, rounded shoulders, somatics

Tai Chi and Chi Kung – Universal Form

Posted on9th April 201819th July 2018AuthorMAB Consultants

This sequence of movements is recognised all over the world.  It’s a wonderful flowing sequence and is ideal to practise when you only have a little time – it will give you maximum benefits to Read More …

CategoriesLatest News, Tai Chi

somatic movement

More About Somatics

Posted on14th March 201814th March 2018AuthorMAB Consultants

You might have heard of Somatic Movement, but what exactly is it, and what can you expect from our Somatic Yoga classes? Somatics has its roots in Feldenkrais & The Alexander Technique, and is a Read More …

CategoriesLatest News, Somatics

Post navigation

← Older posts
Newer posts →

Recent Posts

  • Have you discovered the healing power of nature?
  • Garden Yoga – adapting to COVID
  • Half-term, so yoga starts again 24th Feb
  • FABS new exercise classes starting in January
  • Half Term for a fortnight, but 2 holiday classes
Please enter the Page ID of the Facebook feed you'd like to display. You can do this in either the Custom Facebook Feed plugin settings or in the shortcode itself. For example, [custom-facebook-feed id=YOUR_PAGE_ID_HERE].

Find Us on Facebook

Helpful Quick Links

Health Forms

Contact Us

Practice Videos

Privacy Policy | Subscribe to our newsletter

Copyright © 2022 Yoga & Somatics Classes, One-to-Ones and Pain Relief. All Rights Reserved.
Clean Box by Catch Themes
Scroll Up
  • About Us
  • Yoga, Somatics & FABS
  • Timetable
  • Pain Relief
    • Full Movement Method
    • Improve Your Sports Performance
  • Health Forms
  • Contact Us
  • News
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Read MoreCookie settingsACCEPTREJECT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT