Latest News from Mind & Body Consultants in Nottingham
We hope you’ve enjoyed the Easter break – classes re-start on Tuesday 23rd April for a five week term (3 weeks for Monday classes) – visit our class dates and prices page for more info. Read More …
You’ve probably heard of The Alexander Technique… but did you know that it can help greatly with your posture and the way you habitually use (or misuse) your body? It can also help reduce and/or Read More …
New Gentle Somatics and Chi Kung Class in Radcliffe – starts Tuesday 5th March at 11.30am Read More …
Our Yoga and Somatic Yoga classes re-start on Monday 25th February and it’s a six-week term for most classes – this takes us up to the Easter holidays. Movement and Mindfulness is £42 for the term, Read More …
We often hear this when treating a client with pain, but often, the pain you are experiencing is not the root cause, and the symptoms can be a result of trauma much further away. The Read More …
You’ve probably noticed the word mindfulness seems to be popping up in all different places these days. Mindful Eating, Mindfulness Training courses, Mindful Business, Mindful Movement. What is it all about you might think, so Read More …
Somatics may be unlike anything you’ve done before! It has its roots in Feldenkrais & The Alexander Technique, and is a common-sense safe and easy way to reverse chronic tightness and pain. The first thing Read More …
Come to our new Movement and Mindfulness class in Gunthorpe Thursday mornings, 9.30am to 10.30am (school term-time only) We’re really excited about our new Movement and Mindfulness class. You’ll learn simple movement and mindfulness techniques Read More …
You’ve probably seen that our classes restart on Wednesday 5th September 2018 – please visit (and bookmark) http://www.mabconsultants.co.uk/yoga/termdates for class dates and prices. We’ve included the info below for you too. Like & share:
Yoga classes in Bingham and East Bridgford in August Our weekly classes will continue until Wednesday 25th July when we break for the summer holidays, but we’re delighted to tell you that we have scheduled Read More …
