We no longer run a specific Tai-Chi class, but visit our shop to buy our Tai-Chi DVD.
Or try our exciting new fitness class called Eastern Fusion – it’s perfect if you’re looking for something different. It offers ancient practices with a modern twist, so come and see how great you can feel in just 1 hour…
It’s a choreographed fusion of Tai-Chi/Chi-Kung, Yoga, Tibetans, Martial Arts and Relaxology. It will be a challenging class, but will leave you feeling energised.
The class runs on a Tuesday evening (term-time only), from 7pm to 8pm at Robert Miles Infant School in Bingham.
You can see the dates for the Eastern Fusion class, along with dates and times for our yoga classes, here.
- 8 Ba Duan Jin (Bend the Bow to shoot the Arrow)
