Welcome to the Mind & Body Consultants website. We can help to restore you to full health, both mentally and physically, with our range of therapies and classes. We have been established for over 12 years, and are experienced in providing you with the best in holistic healthcare.
All our therapies and products will help you to transform, but ultimately you will still be you, only better….
Enjoy, Kev and Karen x
Looking after your body and mind
Our ethos is to help you look after your body, mind and spirit in the most natural way. We can offer you help with injuries, aches and pains, as well as help with losing weight, stopping smoking and relieving anxiety and stress.
Yoga Classes
Come to one of our weekly yoga classes during the day or the evening – great exercise and it could help if you suffer from chronic back pain: a study published in The Annals of Internal Medicine found that yoga is more effective at alleviating lower back pain than conventional medicine (156 patients with recurrent low back pain were prescribed a 12 week yoga course, and compared to a control group of 157 sufferers). Proof of what we’ve known all along! You can see full details of the yoga classes here.
Relax on a retreat with us
We run a regular holistic retreat that will help you to unwind and chill out. Take a look at our new one-day retreats at the Ecocentre at Farmeco in Screveton in Nottinghamshire. Just imagine practising yoga, Tai-chi and meditation outside overlooking the Vale of Belvoir – breathtaking! Here’s how Becky from Bingham feels about her Retreat Day with us:-
“Hi Karen & Kev, I want to thank you both for a fantastic day of yoga and meditation. The Eco-Education Centre is a perfect place for a one day retreat, I will certainly recommend it to all my friends. You both did a brilliant job. Once again thank you for a total day of relaxation, I now feel extremely chilled!”
Want to look 10 years younger?
Take a look at our organic skincare and toiletries which are chemical free, great for your skin and at an affordable price. If you want to look 10 years younger easily and naturally, take the challenge with our Ten Years Younger kit which you can find in our shop. They also smell good enough to eat (although we wouldn’t recommend it!) We have many products in our shop to help your body and mind to be the best it can, so visit now to make a purchase.