When you can move freely and without pain, you really can do anything
So get your body back, and get your life back!
Yoga Classes
Looking for a Yoga class in Nottingham? Take a look at our timetable to find a class that suits you. We run daytime and evening yoga classes, including specialist Somatic Yoga classes, in Bingham, Car Colston, East Bridgford, Gunthorpe, Radcliffe and Lady Bay/West Bridgford. Read More ...
Somatic Yoga Classes and Somatic Movement
Do you want to be pain free and move more easily? Suffering from pain or discomfort? Fed up with taking pain killers? Want more energy, and to look and feel more youthful? => Then take Read More ...
Pain Relief Therapy
Kev uses the Full Movement Method (FMM) in his treatments – it’s a unique approach to resolving many muscle and joint malfunctions and aches and pains within the body by aiming to restore movement that Read More ...
Retreats & Courses
If you’re looking for a retreat or a workshop in Nottinghamshire, you’ve come to the right place! From holistic retreat days to workshops on meditation, confidence and self-hypnosis, and learning how Yoga and Tai-Chi can Read More ...
