When you can move freely and without pain, you really can do anything
So get your body back, and get your life back!
Yoga Classes
Looking for a Yoga class in Nottingham? Take a look at our timetable to find a class that suits you. We run daytime and evening yoga classes, including specialist Somatic Yoga classes, in Bingham, Car Colston, East Bridgford, Gunthorpe, Radcliffe and Lady Bay/West Bridgford. Read More ...
Somatics
Book a one-to-one Somatics session or come to one of our classes in Nottingham: In Gunthorpe: Tuesday mornings, 9.30 am to 10.30am In Radcliffe-on-Trent: Wednesday evenings, 7.00 to 8.00pm. Please read more about Somatics below as Read More ...
Pain Relief Therapy
Kev uses the Full Movement Method (FMM) in his treatments – it’s a unique approach to resolving many muscle and joint malfunctions and aches and pains within the body by aiming to restore movement that Read More ...
Retreats & Courses
If you’re looking for a retreat or a workshop in Nottinghamshire, you’ve come to the right place! From holistic retreat days to workshops on meditation, confidence and self-hypnosis, and learning how Yoga and Tai-Chi can Read More ...
